Why do you need this book?
Walking on a treadmill is boring and it takes too much time when you don’t know how to use it.
A treadmill can be very effective for losing fat but you have to use it properly. You need to know how many calories you burn, what speed of walking or running do you need, and which incline should be used. This book will tell about all these things in detail with great tips from Shawna Kaminski who has been using the treadmill for years and lost over 100 pounds thanks to it.
The book “Treadmill For Fat Loss” will help anyone lose weight fast by burning more calories than they consume every day while gaining muscle mass at the same time! In this book, Shawna Kaminski, fitness expert, dietitian, and personal trainer shared her experience of losing weight with the help of a treadmill so now she knows exactly what works best when we want to lose fat faster!